Natural Care Holistic Health Center

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Hot Stone Therapy Massage

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Benefits of Hot Stone Therapy:
  • Relieve Pain Associated with Fibromyalgia, Arthritis, Carpal Tunnel
  • Syndrome &Other Chronic Conditions
  • Relieve Pain, Tension &Muscle Spasms
  • Reduce Chronic Stress, Anxiety &Tension
  • Increases Joint Flexibility, Mobility &Movement
  • Muscle Relaxation
  • Release of Toxins
  • Improvement Circulation
  • Calmness of the Mind &Tranquility Relieve Insomnia
Lymphatic Drainage Massage
  • Remove Excess Fluids and/or Toxins
  • Clear Sinus Passages
  • Reduce Fluid Retention ∓ Edema
  • Detoxify the Body
  • Promote Healing After Surgery or Injury
  • Regenerate Tissue from Burns or Wounds
  • Increase Healing of Fractures, Sprains ∓ Torn Ligaments
  • Relieve Chronic Pain
  • Hydrate Skin
  • Reduce Stress ∓ Anxiety
  • Support Post-Cancer Treatments Including: Radiation Therapy
  • Reduce Swollen Ankles and Legs During Pregnancy
The lymph system is responsible for processing excess fluids, toxins, foreign substances and cellular waste from all parts of the body. In order for the body to utilize its full elimination and rejuvenation potential, it is vital that lymph drainage pathways are clear for lymphatic tissues to carry toxins and waste to lymph nodes where they can then be purged. In a perfect world these systems would function seamlessly on their own. However, with the stresses, dietary habits, and lack of exercise of modern lifestyles, the lymph system easily becomes overwhelmed and sluggish, thus requiring help to really do its job.

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Reflexology

Reflexology
What Is Reflexology

Reflexology is a unique modality in the health field. Its purpose is not to treat or diagnose for any specific medical disorder, but to promote better health and well being in the same way as an exercise or diet program. Its practice should not be compared to massage or any other kind of manipulative procedure.” Change to the color white at the bottom of the page.

What does Reflexology do?

The Ingham method of Reflexology is used primarily for relaxing tension. Doctors agree that over 75% of our health problems can be linked to nervous stress and tension. Reflexology improves nerve and blood supply, and helps nature to normalize.

What special equipment is needed?

Only the hands are used, making it a safe, simple, yet effective method without the use of gadgets.

Can reflexology make a condition worse?

No, it will not make any condition worse. Reflexology helps nature to normalize body functions. A reflexology session relaxes the stress that can affect your health. It is a safe effective way to better health.

Reflexology is a unique modality in the health field. Its purpose is not to treat or diagnose for any specific medical disorder, but to promote better health and well being in the same way as an exercise or diet program. Its practice should not be compared to massage or any other kind of manipulative procedure.